Post Natal Jam – a gentle body conditioning, creative movement and dance class for new mum’s.

Create. Move. Imagine.

Dialogue Dance aims to have a positive impact on new mum’s health and well-being through creative movement and dance. A gentle exercise class for new mum’s who have had their post natal check.

Dialogue Dance creates a gentle movement class for new mum’s to explore the language of movement. Create movement and dance through a wide range of stimulus including word, text and music. Bring baby along and a blanket to lie on, create ‘me’ time with your baby, no need to arrange childcare.

Enjoy the feeling of well-being that gentle, creative dance and movement generates. Meet with other new mum’s and baby’s in a creative environment.

If you would like Dialogue Dance to bring Post – Natal Jam to your setting or, if you want to get in touch for further information please send an email to jo@dialoguedance.co.uk alternatively, you can leave a message on my contact page or call on 0787 709 1833.